Mental Health Resources

Mental Health & Wellness Resource


Need Help?

IN CASE OF AN EMERGENCY, OR IF YOU, A FRIEND, OR LOVED ONE ARE EXPERIENCING A MENTAL HEALTH CRISIS: CALL 911 or 201-262-HELP  (201-262-4357)

Treatment & Support Resources:

Care Plus NJ, Inc.

Phone: 201-986-5000  

Website: Care Plus

Bergen Regional Medical Center

Phone: 800-730-2762 (24/7)  

Website: Bergen Regional Medical Center 

Suicide Prevention Hotlines:

NATIONAL SUICIDE PREVENTION LIFELINE

AMERICAN FOUNDATION FOR SUICIDE PREVENTION

NJ HOPELINE

Other Important Hotlines:

SAMHSA HELPLINE TO FIND TREATMENT

  • The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: Offers free and confidential information on mental health treatment and services, 24 hours a day.
  • Call (800) 662-4357 or TTY: (800) 487-4889.
  • National treatment provider searchable directory: findtreatment.gov

NJ MENTAL HEALTH CARES

  • 1-866-202-HELP (4357)

ADDICTIONS SERVICES HOTLINE OF NJ

  • 1-844-276-2777

DISASTER MENTAL HEALTH

  • 1-877-294-HELP (1-877-294-4357)
  • 1-877-294-4356 TTY (voice callers use 7-1-1 NJ Relay)

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICE ADMINISTRATION

  • 24 hour hotline: 1-800-985-5990

DIVISION OF MENTAL HEALTH AND ADDICTION SERVICES (DMHAS)

  • 1-800-382-6717

DEPRESSION AND BIPOLAR SUPPORT ALLIANCE

 NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI)

MENTAL HEALTH AMERICA

Apps That Promote Healthy Living: 

Books To Read:

  • Resilience The Science of Mastering Life’s Greatest Challenges
    • Steven M./ Charney Southwick
  • The Resiliency Workbook: Bounce Back with Real Self Esteem!
    • Nan Henderson
  • 8 Keys to Stress Management
    • Elizabeth Anne Scott & W. W. Norton
  • Living with Bipolar Disorder: Strategies for Balance and Resilience
    • Lynn Hodges
  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
    • John D. Teasdale & Zindel V. Segal