Fair Lawn Borough

Adult Fitness Program

Registration is held at the Community Center located at 10-10 20th St, Monday-Friday 8:30am-4:30pm beginning Wednesday, September 23.  All classes begin the week of October 5  -ten class dates to be held per program.
Checks -Borough of Fair Lawn    Fee is $60.00
 
Aerobics  -Monday or Wednesday 9-10am  - Class is for all levels from beginner to intermediate ability. Classes begin Monday, Oct. 5 and Wednesday Oct. 7           Instructor:  Cheryl Whalen
 
Cardio -Sculpt Class  -Tuesday or Thursday evenings 6:30-7:30pm.   Combination of upper/lower body weight training and cardio segments. Classes begin Tuesday, October 6 and Thursday, October 8.  Instructor :Cheryl Whalen
 
Yoga Class -monday or Tuesday evenings    (There are 2 Monday and Tuesday night classes available)
Monday -6-7pm  or 7-8pm
Tuesday  7-8pm  or 8-9pm
This mix level Yoga class will guide you through the ancient discipline that has been developed and practiced for many years. Classes begin monday, October 5 and Tuesday, October 6     Instructor  Anna Khazan
 
Parent and tot fitness class  -Monday or Wednesday   10:15-11am   Pre school age children only. Children must be able to walk.  Instructor -Cheryl Whalen.   The class will enhance the child's dexterity, balance and coordination; while offering some strength training for parent.
 
For infor contact the Recreation Department 201-796-6746 Mon.-Fri. 8:30-4:30.   Additional information at registration.

Calendar | Contact Us | Directions | Related Sites | Search

Copyright (c)  2003-2009 by the Borough of Fair Lawn
Questions or comments may be directed to the Web Master, Ron Lottermann
PO Box 376, Fair Lawn, NJ 07410
See important disclaimer and limitation of liability.

Created by: Barstow Web Design